I offer 1-1 personal training sessions (ladies only), in my private fitness studio – The Cabin, located in Tandem, Huddersfield.
Want to build confidence ?
- New to strength training or nervous about gyms
- Need guidance on technique and proper form
- Want to learn new lifts or refine existing ones
Going through a change or challenge?
- Navigating menopause or perimenopause
- Managing health conditions and want to exercise/train safely
- Struggling with low confidence or motivation
Need structure and simplicity?
- Already exercise, but want more focus and progression
- Busy with work, home or family and want structured, effective training so you can get in, get it done and get on with your day
- Want to test the waters before committing to full coaching
What’s included?
- Weekly 1-1 Personal Training at The Cabin
- Access to my private Facebook support group
- Invitation to my coaching podcast series (covering mindset, menopause, emotional eating and pretty much everything health, fitness and food related)
Want a plan to follow between sessions ?
You can add a 10 week gym or home training plan as a BOLT-ON to your PT package. It’s a great option if you want more structure without committing to full coaching.
How it works
We start with a free consultation to chat through your goals, fitness background, confidence levels, experience, likes and dislikes, lifestyle and any injuries, limitations or worries.
From there, I’ll build out a structured plan that’s realistic, sustainable and totally focused on what you want to get from your sessions. Whether that’s building strength, boosting energy, improving technique or just feeling more confident walking into a public gym.
Every plan is tailored and every session is focused. You’ll know exactly what we’re working towards and how we’ll progress. You’ll walk in each week knowing what we’re doing and why. There’s no guesswork.
Some clients train with me once a week, some twice. Then at the end of your block, you can renew or perhaps upgrade to the Premium Coaching Package, depending on what you need next.
PRICES
(prices from October 2025)
FREE CONSULTATION
BLOCK BOOK X 5 SESSIONS = £150
BLOCK BOOK X 10 SESSIONS = £295
BOLT-ON A 10-WEEK HOME/GYM TRAINING PLAN = £40
[Click here to see what’s included]
Please note:
This is a standalone PT package and doesn’t include the extra coaching features offered in my Premium Coaching Package – like weekly check-ins, personalised training plans, nutrition guidance, app access and full accountability.
Looking for More?
Looking for a more affordable option? Share the cost with a friend
Looking to stay consistent between sessions?
Looking for more guidance, structure and accountability?
heatherchristina-pt.co.uk 